A Morning at The Epic
Step inside The Epic — the setting for our newest Culinary & Health Chronicles episode — and feel the spirit that fuels our conversation.
After recording Episode 2 of Culinary & Health Chronicles, I joined Robert Serna, Fitness Manager at The Epic in Grand Prairie, for a quick tour of this incredible facility.
Along with my dear friend Jorja Clemson, we explored everything from the high-energy fitness floor to the outdoor training space overlooking the lake. Whether cycling indoors, strength training under the Texas sun, or learning new movements with Robert’s guidance, one thing became clear—The Epic truly lives up to its name.
This space isn’t just about fitness—it’s about community, confidence, and connection. Everyone is welcome here, and every journey begins with one small step forward.
Catch our full conversation in Episode 2 of Culinary & Health Chronicles, released on November 3, 2025.
